Looks at how constant content consumption reshapes desires, numbs the soul, and creates a cycle of craving without fulfillment. Blends research on overstimulation with biblical wisdom about misplaced desire, idolatry, and restlessness of the human heart apart from God.
Fast-paced, high-reward media like Fortnite and Minecraft overstimulate the amygdala and disrupt the brain’s ability to manage emotion and impulse. This post explains how dopamine and adrenaline overlap, and offers ways to retrain the brain.
The “selfie mentality” feeds anxiety and depression, especially among young people chasing digital validation. This post explores how social media alters self-perception, why comparison culture corrodes identity, and how Scripture reorients us to find worth in being image-bearers of God.
Social media, gaming, and digital design exploit dopamine loops that train our brains toward addiction. This post explains how dopamine hijacks desire, how habits form, and how spiritual disciplines — like fasting and meditation — can retrain the brain for joy and contentment in Christ.
Modern media is quietly reshaping the mind. Many people are being misdiagnosed with ADD or ADHD when they’re actually suffering from digital overstimulation. This post unpacks the neuroscience behind attention fatigue, the role of gray and white matter, and the spiritual implications of distraction.
